Discover the Garden Route: South Africa’s New Wellness Retreat Destination
A Natural Haven for Mind and Body Wellness
Tucked along South Africa’s famed Garden Route, a lush region of forests, mountains, and coastline, lies one of the country’s best-kept wellness secrets. With a rich blend of indigenous forests, waterfalls, mountain views, and the soothing waves of the Indian Ocean, this destination is ideal for travellers seeking a peaceful, restorative escape.
Forest Bathing, Ocean Views, and Stargazing
This region invites visitors to slow down and reconnect through forest bathing — the Japanese practice of shinrin-yoku. Walking among ancient trees, breathing in fresh forest air, and listening to birdsong helps to reduce stress and boost mental clarity. At night, the dark skies offer perfect conditions for stargazing, adding another layer to the healing experience.
Why Choose South Africa for Wellness Travel?
South Africa is quickly earning a name as a top global wellness destination. With its unique biodiversity, open landscapes, and a growing number of eco-conscious spa retreats, it offers a fresh alternative to more commercial wellness hubs.
The Garden Route, in particular, stands out for its combination of nature, luxury, and tranquillity. Whether you’re enjoying a massage with the sound of nearby waterfalls or soaking in a cliffside jacuzzi overlooking the ocean, every detail contributes to a sense of deep renewal.
Take Time Out: Reconnect in Nature
In today’s fast-paced world, taking time out is essential. A visit to places like The Fernery and the Forest Ferns Wellness Spa isn’t just a vacation — it’s a chance to restore balance, boost wellbeing, and reconnect with nature and self.
Forest Ferns Wellness Spa at The Fernery
At the heart of this growing wellness movement is the award-recognised Forest Ferns Wellness Spa, located at The Fernery Lodge & Spa Nestled on the edge of the Sanddrift River gorge, this spa offers panoramic views of the surrounding forest and waterfalls.
In 2025, it was proudly named a finalist in the Les Nouvelles Esthétiques Spa Awards under the Retreat Spa category — a testament to its world-class service and serene setting.
Treatments at the spa incorporate Esse Skincare, a leading South African organic brand known for its probiotic-based formulations, cruelty-free practices, and natural ingredients. Every treatment supports both skin health and environmental sustainability.
